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GRAPE-NUTS, Walnuts & Yogurt
GRAPE-NUTS| Walnuts & Yogurt

GRAPE-NUTS, Walnuts & Yogurt

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/4 cup wheat and barley cereal nuggets
1 Tbsp. PLANTERS Walnuts
6 oz. low-fat (1%) yogurt, favorite flavor
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Let's Make It
1
Blend GRAPE-NUTS and walnuts into yogurt.
2
Serve a glass of CRYSTAL LIGHT SUNRISE with breakfast.
Nutrition
Calories
330
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrates 59g
21%
Dietary Fibers 3g
11%
Sugars 33g
66%
Protein 12g
24%
Vitamin A
10%
Vitamin C
110%
Calcium
30%
Iron
45%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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