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GRAPE-NUTS, Walnuts & Yogurt
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GRAPE-NUTS, Walnuts & Yogurt

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/3 cup wheat and barley cereal nuggets
2 Tbsp. PLANTERS Walnuts
6 oz. low-fat (1%) yogurt, favorite flavor
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Let's Make It
1
Blend GRAPE NUTS and walnuts into yogurt.
2
Serve a glass of CRYSTAL LIGHT SUNRISE with breakfast.
Nutrition
Calories
420
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 340mg
15%
Total Carbohydrates 68g
25%
Dietary Fibers 4g
14%
Sugars 34g
68%
Protein 14g
28%
Vitamin A
15%
Vitamin C
110%
Calcium
30%
Iron
60%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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