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Tuna, Cucumbers & Tomato In Pita
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Tuna, Cucumbers & Tomato In Pita

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/2 cucumber, chopped
1/2 medium tomato, chopped
3 oz. canned white tuna in water, drained, flaked
3 Tbsp. KRAFT Lite Ranch Dressing
1 whole wheat pita bread round, cut in half
4 romaine lettuce leaves
1/2 cup sliced fresh strawberries
1 Tbsp. COOL WHIP LITE Whipped Topping
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Let's Make It
1
MIX cucumbers, tomatoes, tuna and dressing. Line pita with lettuce; fill with tuna mixture.
2
Complement pita with strawberries topped with COOL-WHIP.
3
Serve CRYSTAL LIGHT with the meal.
Nutrition
Calories
460
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1170mg
51%
Total Carbohydrates 62g
23%
Dietary Fibers 10g
36%
Sugars 14g
28%
Protein 32g
64%
Vitamin A
35%
Vitamin C
120%
Calcium
10%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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