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Sweet Peppers & Crackers with Hummus
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Sweet Peppers & Crackers with Hummus

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1 medium green pepper, stem removed, sliced
1/2 cup ATHENOS MEDITERRANEAN SPREADS Hummus
1 medium banana
8 fl oz (1 cup) fat-free milk
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Let's Make It
1
Dip peppers and crackers in hummus.
2
Enjoy a banana for dessert.
3
Serve meal with a glass of milk.
Nutrition
Calories
540
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 4.9mg
2%
Sodium 1030mg
45%
Total Carbohydrates 81g
29%
Dietary Fibers 10g
36%
Sugars 33g
66%
Protein 21g
42%
Vitamin A
20%
Vitamin C
180%
Calcium
40%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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