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Grilled "Chicken" Sandwich
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Grilled "Chicken" Sandwich

10 Min(s)
10 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1 BOCA Spicy Chik’n Veggie Patty
1 whole wheat sandwich roll
1 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise
2 pieces lettuce leaves
3/4 cup baby carrots
1 medium apple
8 fl oz (1 cup) fat-free milk
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Let's Make It
1
Heat patty per package instructions. Spread roll with mayonnaise and top with patty and lettuce. Complement sandwich with carrots.
2
Enjoy an apple and a FIG NEWTONS cookie for dessert.
3
Serve a glass of milk with the meal.
Nutrition
Calories
550
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 990mg
43%
Total Carbohydrates 82g
30%
Dietary Fibers 9g
32%
Sugars 42g
84%
Protein 27g
54%
Vitamin A
280%
Vitamin C
30%
Calcium
45%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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