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Hummus & Veggie Pita
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Hummus & Veggie Pita

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/2 whole wheat pita bread round, cut in half
1 medium red pepper, cut into strips
1/4 cup baby carrots
1/2 cup ATHENOS MEDITERRANEAN SPREADS Hummus
8 fl oz (1 cup) fat-free milk
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Let's Make It
1
Dip pita, peppers and carrots in ATHENOS hummus.
2
Enjoy a glass of milk with the meal.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 4.9mg
2%
Sodium 1030mg
45%
Total Carbohydrates 60g
22%
Dietary Fibers 10g
36%
Sugars 20g
40%
Protein 21g
42%
Vitamin A
160%
Vitamin C
380%
Calcium
40%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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