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Feta Salad with Mandarin Oranges
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Feta Salad with Mandarin Oranges

10 Min(s)
10 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/4 pound spinach leaves
2/3 cup canned mandarin oranges (in juice)
1/4 cup ATHENOS Crumbled Reduced Fat Feta Cheese
2 tablespoon PLANTERS Walnuts
1 tablespoon balsamic vinegar
8 ounce fat-free milk
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Let's Make It
1
Place 2 cups chopped spinach on plate as salad base; top with drained mandarin oranges, Feta cheese, and walnuts.
2
Drizzle with balsamic vinegar and sprinkle with pepper if desired.
3
Serve your salad with crackers and milk on the side.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 710mg
31%
Total Carbohydrates 59g
21%
Dietary Fibers 6g
21%
Sugars 40g
80%
Protein 21g
42%
Vitamin A
170%
Vitamin C
70%
Calcium
50%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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