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Hummus to Go with Nutty Yogurt
Hummus to Go with Nutty Yogurt

Hummus to Go with Nutty Yogurt

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1 medium red pepper, cut into strips
1 Tbsp. PLANTERS Sliced Almonds
8 oz. low-fat (1%) yogurt, favorite flavor
8 fl oz (1 cup) drinking water
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Let's Make It
1
Enjoy pepper slices and pita dipped in ATHENOS TRAVELERS hummus for a quick, easy entree.
2
Blend almonds into yogurt for dessert.
3
Serve a glass of water with the meal.
Nutrition
Calories
560
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1270mg
55%
Total Carbohydrates 79g
29%
Dietary Fibers 7g
25%
Sugars 39g
78%
Protein 21g
42%
Vitamin A
80%
Vitamin C
380%
Calcium
45%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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