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Hummus to Go with Nutty Yogurt
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Hummus to Go with Nutty Yogurt

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1 tsp. PLANTERS Sliced Almonds
6 oz. low-fat (1%) yogurt, favorite flavor
8 fl oz (1 cup) drinking water
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Let's Make It
1
Enjoy an ATHENOS TRAVELERS hummus and pita pack for a quick, easy entree.
2
Blend almonds into yogurt for dessert.
3
Serve meal with a glass of water.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1220mg
53%
Total Carbohydrates 63g
23%
Dietary Fibers 4g
14%
Sugars 26g
52%
Protein 16g
32%
Vitamin A
2%
Vitamin C
2%
Calcium
35%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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