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Banana & Peanut Butter
Banana & Peanut Butter

Banana & Peanut Butter

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/2 100% whole wheat English muffin
1/2 tsp. peanut butter
1 small banana
4 fl oz (1/2 cup) fat-free milk
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Let's Make It
1
Prepare snack by spreading English muffin half with peanut butter; top with banana.
2
Serve a glass of milk with this snack.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 2.45mg
1%
Sodium 270mg
12%
Total Carbohydrates 43g
16%
Dietary Fibers 5g
18%
Sugars 21g
42%
Protein 9g
18%
Vitamin A
6%
Vitamin C
15%
Calcium
25%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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