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1 serving
Original recipe yields 1 serving
6 oz. low-fat (1%) yogurt, favorite flavor
1 small banana
2 Tbsp. PLANTERS Sliced Almonds
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Let's Make It
1
Enjoy yogurt, a banana, and almonds; layer them in a bowl or enjoy separately.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 115mg
5%
Total Carbohydrates 49g
18%
Dietary Fibers 4g
14%
Sugars 36g
72%
Protein 12g
24%
Vitamin A
2%
Vitamin C
15%
Calcium
35%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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