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Cottage Cheese & Banana
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Cottage Cheese & Banana

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1 medium banana, sliced
1 Tbsp. PLANTERS Almonds
3/4 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 slice whole wheat bread
2 tsp. peanut butter
8 fl oz (1 cup) drinking water
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Let's Make It
1
Place bananas in a bowl. Mix almonds into cottage cheese. Top bananas with cottage cheese mixture.
2
Enjoy a slice of toast spread with peanut butter.
3
Serve a glass of water with breakfast.
Nutrition
Calories
420
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 800mg
35%
Total Carbohydrates 50g
18%
Dietary Fibers 6g
21%
Sugars 26g
52%
Protein 29g
58%
Vitamin A
10%
Vitamin C
15%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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