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Apricot Smoothie

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
3 fresh apricot s, pitted
6 oz. low-fat (1%) yogurt, favorite flavor
1 Tbsp. PLANTERS Dry Roasted Peanuts
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Let's Make It
1
Place apricots in blender with yogurt; add ice if you wish and blend.
2
Enjoy with peanuts on the side.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrates 47g
17%
Dietary Fibers 3g
11%
Sugars 40g
80%
Protein 11g
22%
Vitamin A
45%
Vitamin C
20%
Calcium
20%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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