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Beef Flank Steak, Marinated & Grilled
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Beef Flank Steak, Marinated & Grilled

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
What You Need
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1 serving
Original recipe yields 1 serving
1 tsp. extra virgin olive oil
1 Tbsp. lemon juice
1/2 tsp. dried oregano leaves
1 tsp. granulated sugar
3 oz. extra lean beef flank steak, cut into 1-inch slices
1 medium red pepper, quartered lengthwise
1 fresh portobello mushroom
2 Tbsp. KRAFT Lite Raspberry Vinaigrette Dressing, divided
1 medium baked potato
1 tsp. BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
8 fl oz (1 cup) MAXWELL HOUSE Coffee, Regular or Decaf
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Let's Make It
1
Mix oil, lemon juice, oregano, and sugar in shallow dish. Season as desired with favorite salt-free seasoning. Add beef to marinade and coat thoroughly. Cover and set aside for 30 min.
2
Toss peppers and mushrooms with 1/2 of the dressing. Place vegetables on preheated grill over medium coals. Grill about 5 min. or until tender, turning and brushing occasionally with dressing. Remove from heat and slice. Toss with remaining dressing.
3
Place marinated beef and vegetables on grill across the grates lengthwise. Grill each side about 5 min., basting with any leftover marinade.
4
Pierce potato several times, wrap in foil, and grill until tender. Split potato in half and top with sour cream.
5
Serve a cup of MAXWELL HOUSE Coffee with the meal.
Nutrition
Calories
460
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 370mg
16%
Total Carbohydrates 57g
21%
Dietary Fibers 8g
29%
Sugars 15g
30%
Protein 25g
50%
Vitamin A
80%
Vitamin C
410%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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