1/4 cup cholesterol-free egg product (or packaged egg whites)
1/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1 whole wheat pita bread round, cut in half
1/4 cup TACO BELL® Thick & Chunky Mild Salsa
1 medium apple
8 fl oz (1 cup) drinking water
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Let's Make It
Heat oil in small skillet over medium-low heat. Place onions and peppers in skillet. Sauté until onions wilt. Pour egg substitute over vegetables and scramble until cooked through. Add cheese; reduce heat to low and cover until cheese melts. Remove from pan and top with salsa.
Fill pita with egg mixture.
Enjoy an apple for dessert.
Serve meal with a glass of water.
Calories From Fat
% Daily Value*
Total Fat 14g
Saturated Fat 4.5g
Trans Fat 0g
Total Carbohydrates 66g
Dietary Fibers 10g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.