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Yogurt

Yogurt

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
6 oz. low-fat (1%) yogurt, favorite flavor
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Let's Make It
1
Enjoy yogurt for this healthy snack.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 110mg
5%
Total Carbohydrates 34g
12%
Dietary Fibers 0g
Sugars 30g
60%
Protein 7g
14%
Vitamin A
2%
Vitamin C
1%
Calcium
20%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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