1 cup lentil s cooked or canned without added salt, drained
1 Tbsp. extra virgin olive oil
1 Tbsp. balsamic vinegar
1 Tbsp. PLANTERS Sunflower Kernels
1 bottle of water, 20 fl oz
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Let's Make It
Combine spinach and romaine; top with tomatoes and lentils.
Blend olive oil and balsamic vinegar to create dressing; add favorite herbs.
Drizzle dressing over salad and toss; sprinkle with sunflower seeds.
COMBINE CRYSTAL LIGHT On-the-GO packet with bottled water per package directions.
Calories From Fat
% Daily Value*
Total Fat 19g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 53g
Dietary Fibers 21g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.