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Citrus Spinach & Rice Salad
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Citrus Spinach & Rice Salad

45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
What You Need
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1 serving
Original recipe yields 1 serving
1/3 cup instant brown rice, uncooked
1 cup fresh chopped spinach leaves
1 medium orange, sections separated and cut in thirds
1/8 medium red onion, sliced and separated into rings
2 Tbsp. KRAFT Lite CATALINA Dressing
8 fl oz (1 cup) fat-free milk
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Let's Make It
1
Prepare rice as directed on package. Cool. Toss rice, spinach, oranges and onion with dressing.
2
Serve cheese and TRISCUITS on the side.
3
Enjoy a glass of milk with salad.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 800mg
35%
Total Carbohydrates 69g
25%
Dietary Fibers 6g
21%
Sugars 33g
66%
Protein 21g
42%
Vitamin A
80%
Vitamin C
130%
Calcium
60%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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