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Creamy Orange Shake
Creamy Orange Shake

Creamy Orange Shake

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/4 cup frozen orange juice concentrate
4 oz. nonfat yogurt, favorite flavor
2 Tbsp. instant nonfat dry milk
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Let's Make It
1
Blend orange juice concentrate, yogurt, milk powder and 6 ice cubes in a blender.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrates 43g
16%
Dietary Fibers 0.57g
2%
Sugars 40g
80%
Protein 8g
16%
Vitamin A
10%
Vitamin C
160%
Calcium
20%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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