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Scrambled Eggs

5 Min(s)
5 Min(s) Prep
What You Need
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1 serving
Original recipe yields 1 serving
1/4 cup fat-free liquid egg substitute
1 slice KRAFT 2% Milk Sharp Cheddar Singles, torn into pieces
2 slices whole wheat bread, toasted
2 tsp. trans fat free canola-based soft margarine
1 medium banana
8 fl oz MAXWELL HOUSE Coffee, Regular or Decaf
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Let's Make It
1
Lightly coat nonstick pan with cooking spray; place over medium heat. Pour in egg substitute and season as desired with herbs or salt-free seasoning. When eggs begin to set, add cheese. Scramble until eggs are cooked through.
2
Spread each toast slice with 1 tsp. margarine; serve with eggs and a banana.
3
Enjoy a cup of coffee with the meal.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 750mg
33%
Total Carbohydrates 55g
20%
Dietary Fibers 7g
25%
Sugars 27g
54%
Protein 19g
38%
Vitamin A
15%
Vitamin C
15%
Calcium
30%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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