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BOCA Puttanesca Sauce with Pasta
BOCA Puttanesca Sauce with Pasta

BOCA Puttanesca Sauce with Pasta

20 Min(s)
20 Min(s) Prep
Healthy Living
No meat necessary to make this hearty pasta with Puttanesca sauce. Get out the BOCA Veggie Ground Crumbles to make this tasty 20-minute dish for four.
What You Need
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4 servings
Original recipe yields 4 servings
3/4 cup BOCA Veggie Ground Crumbles
1 can (14.5 oz.) diced tomatoes, undrained
1 tsp. olive oil
1 Tbsp. sliced black olives
1 tsp. capers, drained
1 clove garlic, minced
1/8 tsp. crushed red pepper
2 cups fusilli pasta, cooked
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Let's Make It
1
Cook crumbles in medium saucepan as directed on package.
2
Stir in all remaining ingredients except pasta; cook 5 min. or until heated through, stirring occasionally.
3
Serve over pasta.
Kitchen Tips
Tip 1
Special Extra
Prepare using canned Italian-style diced tomatoes.
Tip 2
Variation
For milder flavor, omit the crushed red pepper.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
11%
Total Carbohydrates 39g
14%
Dietary Fibers 4g
14%
Sugars 5g
10%
Protein 11g
22%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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