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'Tabbouleh' Salad Recipe
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'Tabbouleh' Salad Recipe

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Liven up your next menu with our 'Tabbouleh' Salad Recipe. Cool and refreshing, our 'Tabbouleh' Salad Recipe is a great dish to add a little Mediterranean flair to any occasion. Plus, it only takes 15 minutes to prep our delicious 'Tabbouleh' Salad Recipe.
What You Need
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8 servings
Original recipe yields 8 servings
2 cups instant white rice, cooked, cooled
2 tomatoes, cut in half, seeded and chopped
1 cucumber, chopped
1 bunch green onions (about 5 onions), chopped
1 cup chopped fresh parsley
1/2 cup finely chopped fresh mint leaves
1/2 cup KRAFT Zesty Italian Dressing
1/8 tsp. black pepper
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Let's Make It
1
Combine rice, tomatoes, cucumbers and onions in medium bowl.
2
Add remaining ingredients; stir. Cover.
3
Refrigerate at least 1 hour before serving.
Kitchen Tips
Tip 1
Cooking Know-How
When adding fresh herbs to a chilled recipe, cover and refrigerate the prepared dish for several hours before serving for best flavor.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
7%
Total Carbohydrates 33g
12%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 4g
8%
Vitamin A
45%
Vitamin C
20%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 8 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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