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Southwestern Chowder
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Southwestern Chowder

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
A Healthy Living chowder recipe? Yes, please! This one is made with salsa, beans and veggies—and it's ready to serve in just 20 minutes.
What You Need
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4 servings
Original recipe yields 4 servings
2 cans (14.5 oz) reduced sodium fat-free chicken broth
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1 can (15 oz.) kidney beans, drained, rinsed
1 can (7 oz.) whole kernel corn, drained
3/4 cup elbow macaroni
1 cup halved zucchini slices
1/2 tsp. ground cumin
1/2 cup KRAFT Mexican Style Shredded Cheese
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Mix broth, salsa, beans and corn in 3-quart saucepan. Bring to boil over medium-high heat.
2
Add macaroni , zucchini and cumin; return to boil. Reduce heat to medium; simmer 6 minutes or until macaroni is tender.
3
Spoon into 4 soup bowls; top each serving with 2 Tbsp. cheese. Garnish with chopped cilantro.
Kitchen Tips
Substitute
Substitute canned black beans or pinto beans for kidney beans.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1110mg
48%
Total Carbohydrates 48g
17%
Dietary Fibers 8g
29%
Sugars 10g
20%
Protein 21g
42%
Vitamin A
15%
Vitamin C
8%
Calcium
15%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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