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Tropical Salsa Burgers
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Tropical Salsa Burgers

15 Min(s)
15 Min(s) Prep
Healthy Living
Here's a great way to dress a BOCA Burger: Top with a salsa made with tomatoes, onions and pineapple bits—and enjoy a taste of the tropics!
What You Need
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2 servings
Original recipe yields 2 servings
2 frozen BOCA All American Flamed Grilled Veggie Burger s
1/2 cup drained canned pineapple tidbits
4 green onions, sliced
1 plum tomato, chopped
1/2 tsp. crushed red pepper
2 multi-grain hamburger bun s
2 lettuce leaves
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Let's Make It
1
Cook burgers as directed on package.
2
Meanwhile, combine next 4 ingredients.
3
Fill buns with lettuce, burgers and pineapple mixture.
Kitchen Tips
Tip 1
Special Extra
Add chopped fresh mangos to the pineapple mixture.
Tip 2
Substitute
Substitute frozen BOCA Meatless Original Chik'n Patties for the burgers.
Tip 3
Special Extra
Spread cut sides of buns with MIRACLE WHIP Light Dressing for a cool complement to the salsa.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 550mg
24%
Total Carbohydrates 35g
13%
Dietary Fibers 7g
25%
Sugars 9g
18%
Protein 20g
40%
Vitamin A
30%
Vitamin C
25%
Calcium
20%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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