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Italian Beef Wrap
Italian Beef Wrap

Italian Beef Wrap

20 Min(s)
5 Min(s) Prep
15 Min(s) Cook
Healthy Living
Lean beef, fresh veggies and zesty Italian dressing mix round out the savory deliciousness of these hearty beef wraps for four.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 lb. thin lean beef strips
1/4 tsp. black pepper
1 large yellow onion, sliced, halved
1 medium green pepper, thinly sliced
1 medium red pepper, thinly sliced
1 env. GOOD SEASONS Zesty Italian Dressing Mix
1 cup water
2/3 cup instant brown rice, uncooked
4 flour tortillas (6 inch), warmed
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Let's Make It
1
Sprinkle meat with black pepper. Spray large nonstick skillet with cooking spray. Add meat; cook 5 minutes or until cooked through. Remove meat from skillet; cover to keep warm.
2
Add onions, green and red peppers, dressing mix and water to skillet. Bring to boil. Stir in rice; cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat. Add meat mixture; stir. Let stand, covered, 5 minutes.
3
Spoon meat mixture evenly onto tortillas; roll up.
Kitchen Tips
Tip 1
Make it Easy
Purchase beef strips already cut for stir-fry.
Tip 2
Substitute
Prepare as directed, substituting 1/2 cup KRAFT Italian Pesto Dressing for the GOOD SEASONS Salad Dressing & Recipe Mix and decreasing the water to 2/3 cup.
Tip 3
Special Extra
Add a dollop of BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream to each topped tortilla before rolling up and serving.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 690mg
30%
Total Carbohydrates 37g
13%
Dietary Fibers 3g
11%
Sugars 5g
10%
Protein 13g
26%
Vitamin A
70%
Vitamin C
45%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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