Kraft User
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Crispy Oven Fish
Recipe Image

Crispy Oven Fish

25 Minutes
10 Min Prep
25 Min Cook
Healthy Living
This Crispy Oven Fish will have the family looking forward to fish night—and you too. Who doesn't like getting rave reviews for an easy 30-minute dish?
What You Need
Select All
4 servings
Original recipe yields 4 servings
1/4 cup MIRACLE WHIP Light Dressing
1 Tbsp. lemon juice
1 tsp. dried rosemary
1/2 tsp. coarse ground black pepper
4 orange roughy fillets (4 oz. each)
1 env. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
Add To Shopping List
Let's Make It
1
Mix dressing, lemon juice and seasonings until well blended.
2
Spread dressing mixture evenly onto both sides of fish, then coat both sides evenly with coating mix. Discard any remaining coating mix. Place in single layer in greased shallow baking pan.
3
Bake at 375°F for 12 to 15 minutes or until fish flakes easily with fork.
Kitchen Tips
How to Determine When Fish is Cooked
Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.
Serving Suggestion
Serve with hot cooked rice.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 750mg
33%
Total Carbohydrates 16g
6%
Dietary Fibers 1g
4%
Sugars 4g
8%
Protein 19g
38%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews