Looking for a new way to prepare fish? A refreshing citrus sauce made with orange and lemon juices adds a delicious, tangy twist to any fish dish.
What You Need
Original recipe yields 8 servings
1 cup orange juice
1/2 cup lemon juice
1/2 cup A.1. Original Sauce
1 Tbsp. brown sugar
8 flounder fillets (2-1/2 lb.)
1/8 tsp. black pepper
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Let's Make It
Bring juices, A.1. and sugar to boil in medium saucepan on medium-high heat; simmer on medium heat 10 min. or until sauce is reduced by half, stirring frequently. Remove half the sauce; reserve for later use.
Season fish with pepper. Place on rack of broiler pan sprayed with cooking spray; brush with remaining sauce.
Broil, 4 inches from heat, 8 min. or until fish flakes easily with fork, carefully turning fish after 4 min. and brushing with remaining sauce.
Drizzle fish with reserved sauce before serving.
For every inch of thickness in the fish fillets, broil fish 10 min. Fish is cooked when it turn opaque and flakes easily when tested with fork.
Some of the best fish varieties for broiling or grilling are cod, flounder, grouper, halibut, monkfish, salmon, red snapper, sea bass and tuna.
Garnish with orange twists before serving.
Calories From Fat
% Daily Value*
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 8g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.