Mashed and mixed with mayo, green onion and seasonings, tofu tastes terrific in these hearty toasted whole wheat sandwiches.
What You Need
Original recipe yields 4 servings
1 pkg. (14 oz.) soft tofu, drained
1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
2 green onion s, sliced
1 Tbsp. GREY POUPON Harvest Coarse Ground Mustard
1 tsp. dill weed
8 slices whole wheat bread, toasted
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Let's Make It
Place tofu in large bowl; mash with potato masher or fork.
Add all remaining ingredients except toast; mix well. Cover. Refrigerate at least 30 min.
Spread 1/2 cup of the tofu mixture onto each of 4 of the toast slices just before serving; cover with 1 of the remaining toast slices.
Add a few drops hot pepper sauce to the tofu mixture before refrigerating.
Omit bread. Spoon tofu mixture over torn salad greens.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 28g
Dietary Fibers 3g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, one sandwich each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.