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Easy Broccoli Cottage Bake
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Easy Broccoli Cottage Bake

55 Min(s)
10 Min(s) Prep
45 Min(s) Cook
Healthy Living
Wow! This colorful dish delivers all the flavor of a vegetable quiche without the extra fat that comes with a pastry crust.
What You Need
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6 servings
Original recipe yields 6 servings
1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 pkg. (10 oz.) frozen chopped broccoli, thawed, well drained
3/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
1 jar (7 oz.) roasted red pepper s, well drained, chopped
4 egg s, beaten
3 Tbsp. each KRAFT Reduced Fat Parmesan Style Grated Topping and plain dry bread crumbs
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Let's Make It
1
Heat oven to 350°F.
2
Mix all ingredients until well blended.
3
Pour into 9-inch pie plate sprayed with cooking spray.
4
Bake 45 min. or until center is set. Let stand 10 min. before cutting into slices to serve.
Kitchen Tips
Tip 1
Substitute
Substitute 1/2 cup chopped red bell pepper for the roasted red peppers.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 580mg
25%
Total Carbohydrates 11g
4%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 17g
34%
Vitamin A
40%
Vitamin C
70%
Calcium
35%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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