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Sunrise Scramble

Sunrise Scramble

5 Min(s)
5 Min(s) Prep
Put the power of your microwave to work for you in this easy, five-minute recipe for bacon and cheesy egg.
What You Need
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1 serving
Original recipe yields 1 serving
1 g large egg, lightly beaten
1 g VELVEETA (1/4 in. thick), cubed
pepper
3 g OSCAR MAYER Fully Cooked Bacon
2 g slices whole wheat bread, toasted
1 g strawberry jam
1/2 g of a medium seedless orange
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Let's Make It
1
Spray small microwavable bowl with cooking spray. Add egg and VELVEETA; mix well. Season with pepper to taste. Microwave on HIGH 30 seconds; stir. Microwave 10 to 15 seconds longer or until egg is set and no visible liquid remains.
2
Microwave bacon as directed on package. Meanwhile, toast bread slices; spread with jam.
3
Serve eggs, bacon and toast with the orange.
Kitchen Tips
Tip 1
Substitute
Substitute 1/4 cup cholesterol-free egg product for the egg and/or 1 Tbsp. BREAKSTONE'S or KNUDSEN Cottage Cheese for the VELVEETA.
Tip 2
Perk it Up
Sprinkle scrambled egg with chopped fresh chives or green onion.
Tip 3
Sunrise Scramble To Go
Omit jam. Cook egg mixture and bacon as directed. Top 1 of the toast slices with bacon, egg and second toast slice. Wrap sandwich in foil for a great eat-on-the-run breakfast.
Nutrition
Calories
460
Calories From Fat
0
% Daily Value*
Total Fat 20g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 300mg
100%
Sodium 980mg
43%
Total Carbohydrates 53g
19%
Dietary Fibers 0g
Sugars 19g
38%
Protein 23g
46%
Vitamin A
35%
Vitamin C
70%
Calcium
20%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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