Mix sugar and drink mixes in large plastic or glass pitcher.
Add water; stir until sugar and mixes are dissolved.
Serve over ice.
Save 125 calories per serving by omitting the sugar and preparing as directed, using 1 envelope each KOOL-AID Lemonade Flavor Sugar Free Drink Mix and KOOL-AID Tropical Punch Flavor Sugar Free Drink Mix.
Substitute 1 cup granular no-calorie sweetener, for sugar.
Omit sugar. Prepare as directed, using 3/4 cup of each of the 2 flavors of KOOL-AID Sugar-Sweetened Drink Mix.
Substitute your favorite flavor KOOL-AID Drink Mix, such as Grape, Ice Blue Raspberry, Cherry or Pink Lemonade, for the Tropical Punch flavor.
Prepare drink as directed. Store in refrigerator until ready to serve.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 33g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
9 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.