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Cheesy White Bean Soup
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Cheesy White Bean Soup

1 Hr(s) 5 Min(s)
45 Min(s) Prep
20 Min(s) Cook
Give this white bean soup gets its cheesiness with a blend of shredded cheddar and Monterey Jack cheeses. Cheesy White Bean Soup uses garlic and onion.
What You Need
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12 servings
Original recipe yields 12 servings
2 cups dried cannellini beans, soaked 8 to 12 hours, drained
1 bulb garlic (about 3 oz.)
2 Tbsp. plus 1/2 tsp. olive oil, divided
1 large onion, chopped
4 cans (14-1/2 oz. each) fat-free reduced-sodium beef broth
1 pkg. (8 oz.) KRAFT Shredded Cheddar & Monterey Jack Cheeses
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Let's Make It
1
Place beans in large saucepot. Add enough water to cover beans by a few inches. Bring to boil on medium-high heat. Simmer on medium-low heat 30 min. or until beans until tender. Let beans cool in their cooking liquid; drain. Set aside.
2
Meanwhile, heat oven to 400°F. Cut off and discard top third of garlic bulb; drizzle with 1/2 tsp. oil. Wrap loosely in foil; place on baking sheet. Bake 40 min. or until tender. Cool completely. Squeeze garlic pulp from bulb; set aside.
3
Heat remaining oil in large stockpot on medium-high heat. Add onions; cook and stir 8 to 10 min. or until tender. Add beans, garlic pulp and broth; stir until blended. Bring to boil. Simmer on medium-low heat 15 min.
4
Process soup, in batches, in blender until smooth. Return to pot. Add cheese; cook on medium heat until cheese is melted and soup is heated through, stirring constantly.
Kitchen Tips
Tip 1
Serving Suggestion
Serve this warm, bean soup with a whole wheat roll and a glass of fat-free milk to complete the meal.
Tip 2
How to Soak Dried Beans
Rinse dried beans and remove any unwanted particles, such as stones or leaves. Place rinsed beans in large bowl; cover with about 3 qt. (12 cups) water. Let beans soak at room temperature for 8 to 12 hours. Drain beans, then use as directed.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1090mg
47%
Total Carbohydrates 25g
9%
Dietary Fibers 6g
21%
Sugars 0g
Protein 19g
38%
Vitamin A
4%
Vitamin C
4%
Calcium
20%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
12 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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