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Crispy Barbecued Pork Chops Dinner
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Crispy Barbecued Pork Chops Dinner

45 Minutes
15 Min Prep
45 Min Cook
Healthy Living
It's hard to decide what's better—pork chops with BBQ sauce or pork chops with pineapple. Instead of choosing, we just combined the two tasty combos.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup BULL'S-EYE Original Barbecue Sauce
2 Tbsp. chopped green onion
2 Tbsp. light soy sauce
4 bone-in pork chops, 1/2 inch thick (about 5 oz. each)
1/2 cup SHAKE 'N BAKE Original Pork Seasoned Coating Mix
2 cans (8 oz. each) pineapple slice s, drained
3 cups hot cooked rice
2 cups hot cooked peas
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Let's Make It
1
Preheat oven to 375°F. Mix barbecue sauce, green onion and soy sauce; spread evenly onto chops. Measure 1/2 cup coating mix; place in shallow dish. Coat both sides of chops with coating mix.
2
Place pineapple in 13x9-inch baking dish; top with chops.
3
Bake 30 minutes or until chops are cooked through (165°F). Serve with rice and peas.
Kitchen Tips
Creative Leftovers
For a quick burst of flavor, sprinkle unused SHAKE 'N BAKE Coating Mix over hot cooked vegetables or tossed green salads.
Substitute
Prepare as directed, using KRAFT Original Barbecue Sauce.
Nutrition
Calories
510
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 900mg
39%
Total Carbohydrates 77g
28%
Dietary Fibers 7g
25%
Sugars 20g
40%
Protein 32g
64%
Vitamin A
15%
Vitamin C
20%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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