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Chicken Marsala
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Chicken Marsala

30 Min(s)
30 Min(s) Prep
Whip up this Chicken Marsala recipe in only 30 minutes. The authentic-tasting sauce will make you feel like you're in the middle of an Italian restaurant.
What You Need
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4 servings
Original recipe yields 4 servings
4 small boneless skinless chicken breasts (1 lb.)
1 Tbsp. oil
1-1/2 cups sliced fresh mushrooms
1 small onion, chopped
1 clove garlic, minced
1/3 cup Marsala wine
2/3 cup fat-free reduced-sodium chicken broth
1 Tbsp. cornstarch
2 cups instant white rice, uncooked
2 Tbsp. chopped fresh parsley
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Please use alcohol responsibly.
Let's Make It
1
Cook chicken in hot oil in large skillet on medium heat until browned on both sides. Move chicken to side of skillet. Add mushrooms, onions and garlic to other side of skillet; cook and stir until mushrooms and onions are tender but not browned.
2
Add wine; bring to boil. Mix broth and cornstarch until blended. Add to skillet. Bring to boil, stirring constantly; cover. Simmer on low heat 10 min. or until chicken is done (165°F). Meanwhile, cook rice as directed on package.
3
Serve chicken mixture over rice. Sprinkle with parsley.
Kitchen Tips
Tip 1
How to Safely Handle Raw Chicken
Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 490mg
21%
Total Carbohydrates 42g
15%
Dietary Fibers 1g
4%
Sugars 2g
4%
Protein 30g
60%
Vitamin A
4%
Vitamin C
8%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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