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Easy Pork Stir-Fry
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Easy Pork Stir-Fry

25 Min(s)
10 Min(s) Prep
15 Min(s) Cook
Healthy Living
Do something delicious with those boneless pork chops! May we recommend cutting them into strips and tossing them into this easy 25-minute stir-fry?
What You Need
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4 servings
Original recipe yields 4 servings
1 Tbsp. oil
1 lb. boneless pork chops, cut into strips
1-1/2 cups water
1/2 cup KRAFT Original Barbecue Sauce
2 Tbsp. lite soy sauce
2 cups frozen stir-fry vegetables
2 cups instant white rice, uncooked
4 green onions, sliced
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Let's Make It
1
Heat oil in large skillet on medium-high heat. Add meat; cook and stir 4 min. or until cooked through.
2
Add water, barbecue sauce, soy sauce and stir-fry vegetables; mix well. Bring to boil. Stir in rice; cover. Remove from heat.
3
Let stand 5 min. Stir in onions.
Kitchen Tips
Tip 1
Variation - Chicken Stir-Fry
Prepare as directed, substituting boneless skinless chicken breasts for the pork chops.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 830mg
36%
Total Carbohydrates 51g
19%
Dietary Fibers 2g
7%
Sugars 11g
22%
Protein 26g
52%
Vitamin A
6%
Vitamin C
25%
Calcium
4%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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