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Zesty Grilled Chicken
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Zesty Grilled Chicken

20 Minutes
15 Min Prep
20 Min Cook
Healthy Living
Heat grill to medium-high heat, accept compliments. (There are a few more steps to this easy grilled chicken; those are just the highlights.)
What You Need
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4 servings
Original recipe yields 4 servings
1/2 cup KRAFT Lite Zesty Italian Dressing
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Heat grill to medium-high heat.
2
Pour dressing over chicken in shallow dish; turn to coat both sides of each breast. Refrigerate 5 min.
3
Remove chicken from dressing; discard dressing.
4
Grill chicken 5 min. on each side or until done (165ºF).
Kitchen Tips
Use Your Oven
Heat oven to 400ºF. Place chicken on baking sheet. Bake 20 min. or until done (165ºF).
Substitute
For a change of pace, prepare using KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 240mg
10%
Total Carbohydrates 2g
1%
Dietary Fibers 0g
Sugars 1g
2%
Protein 24g
48%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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