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BBQ Chicken & Rice Tostadas
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BBQ Chicken & Rice Tostadas

20 Minutes
10 Min Prep
20 Min Cook
Barbecue fans will love this chicken and rice tostada. The cheesy BBQ stuffing takes only 20 minutes to make, and each serving is layered over a tortilla.
What You Need
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4 servings
Original recipe yields 4 servings
4 small flour tortillas (6 inch)
1 cup water
1 cup instant white rice, uncooked
1 cup chopped cooked chicken
1 can (11 oz.) corn, drained
1/2 cup KRAFT Original Barbecue Sauce
1 cup KRAFT Shredded Cheddar Cheese
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Let's Make It
1
Preheat oven to 350°F. Spray both sides of tortillas with cooking spray; place in single layer on baking sheet. Bake 10 minutes or until crisp and lightly browned.
2
Meanwhile, bring water to boil in large saucepan. Stir in rice; cover. Remove from heat; let stand 5 minutes. Stir in chicken, corn and barbecue sauce. Return to medium heat; cook and stir 5 minutes or until heated through.
3
Spoon evenly onto tortillas; sprinkle with cheese.
Kitchen Tips
Serving Suggestion
Serve with a side salad and your favorite KRAFT Light Dressing.
Substitute
Brush both sides of tortillas with oil instead of spraying with the cooking spray.
Special Extra
Prepare as directed, using canned corn with sweet peppers.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 890mg
39%
Total Carbohydrates 56g
20%
Dietary Fibers 3g
11%
Sugars 11g
22%
Protein 22g
44%
Vitamin A
15%
Vitamin C
6%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 4 servings, 1 tostada each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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