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Fall Morning Fold-Over
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Fall Morning Fold-Over

5 Min(s)
5 Min(s) Prep
Healthy Living
Our Fall Morning Fold-Over is part roll-up, part wrap and all cheesy, cinnamon-spiced pear deliciousness.
What You Need
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1 serving
Original recipe yields 1 serving
1 whole wheat flour tortilla (10 inch)
1/2 pear, thinly sliced
1/2 tsp. sugar
1/8 tsp. ground cinnamon
1 KRAFT 2% Milk Singles, cut in half
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Let's Make It
1
Place tortilla on microwavable plate.
2
Spread pears onto half of tortilla; top with remaining ingredients. Fold tortilla in half.
3
Microwave on HIGH 45 sec. or until tortilla is warmed and 2% Milk Singles is melted.
Kitchen Tips
Tip 1
Variation
Assemble quesadilla as directed, adding 2 thawed BOCA Meatless Breakfast Links, cut lengthwise in half, to the quesadilla filling before folding tortilla in half. Microwave on HIGH 1 min. or until tortilla is warmed and 2% Milk Singles is melted.
Tip 2
Substitute
Prepare using thin apple slices.
Nutrition
Calories
330
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 640mg
28%
Total Carbohydrates 51g
19%
Dietary Fibers 5g
18%
Sugars 12g
24%
Protein 12g
24%
Vitamin A
4%
Vitamin C
4%
Calcium
35%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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