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KRAFT Cooking! Cheesy Broccoli Rice & Turkey
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KRAFT Cooking! Cheesy Broccoli Rice & Turkey

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Cheesy broccoli rice is the perfect base for poultry in this warm weeknight dish using chicken or turkey.
What You Need
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4 servings
Original recipe yields 4 servings
1 small onion, chopped
1 can (14-1/2 oz.) chicken broth
2 cups chopped cooked turkey or chicken
1/4 cup water
2 cups instant white rice, uncooked
2 cups frozen broccoli florets, thawed
1 cup KRAFT Shredded Cheddar Cheese
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Let's Make It
1
Cook and stir onion in large skillet sprayed with cooking spray on medium heat 5 min. or until onion is tender.
2
Add broth, turkey and water. Bring to boil. Reduce heat to medium-low.
3
Stir in rice and broccoli; cover. Simmer 5 min. until broccoli is crisp-tender; top with cheese. Remove from heat. Let stand, covered, 5 min. or until rice is tender and cheese is melted.
Kitchen Tips
Tip 1
Serving Suggestion
Enjoy this entree with a mixed green salad as part of a weeknight dinner.
Tip 2
Variation
Prepare as directed, using beef broth and chopped cooked beef.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 590mg
26%
Total Carbohydrates 42g
15%
Dietary Fibers 2g
7%
Sugars 2g
4%
Protein 34g
68%
Vitamin A
50%
Vitamin C
20%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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