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Aloha Chicken & Rice
Aloha Chicken & Rice

Aloha Chicken & Rice

40 Min(s)
10 Min(s) Prep
30 Min(s) Cook
Say hello to a tasty and original chicken recipe that also has rice and pineapples in its list of ingredients. It will become a new favorite!
What You Need
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4 servings
Original recipe yields 4 servings
2 cups instant white rice, uncooked
2 cans (8 oz. each) pineapple tidbits in juice, undrained
1 can (14-1/2 oz.) chicken broth
1/2 cup chopped green pepper
1/2 cup SHAKE 'N BAKE Chicken Coating Mix
1 lb. boneless skinless chicken breast s, cut into strips, or chicken tenders
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Let's Make It
1
Preheat oven to 400°F. Mix rice, pineapple with juice, broth and green peppers in 13x9-inch baking dish.
2
Measure 1/2 cup coating mix and place in plastic bag; coat chicken strips as directed on package. Place chicken on rice mixture.
3
Bake 30 minutes or until chicken is cooked through.
Kitchen Tips
Tip 1
Substitute
Substitute red pepper for the green pepper.
Tip 2
Creative Leftovers
For a quick burst of flavor, sprinkle unused SHAKE 'N BAKE Coating Mix over hot cooked vegetables or tossed green salads.
Nutrition
Calories
490
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1050mg
46%
Total Carbohydrates 76g
28%
Dietary Fibers 3g
11%
Sugars 18g
36%
Protein 33g
66%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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