Here's your new go-to recipe when you've got peanut lovers at the table: whole wheat pancakes topped with chopped nuts, strawberries and pure maple syrup.
What You Need
Original recipe yields 4 servings
1 cup whole wheat pancake mix
1/2 cup coarsely chopped PLANTERS COCKTAIL Peanuts
1 cup fat-free milk
1 large egg white
3/4 cup sliced strawberries
1/3 cup pure maple syrup, warmed
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Let's Make It
Combine pancake mix, peanuts, milk and egg white, stirring just until dry ingredients are moistened.
Heat a nonstick griddle to 375°F or a large skillet on medium heat. Spray lightly with cooking spray.
Pour 1/4 cup batter for each pancake onto griddle; cook 2 to 3 min. or until bottoms are golden brown. Turn to brown other sides. Serve topped with strawberries and syrup.
If whole wheat pancake mix is not available, use original pancake mix instead.
Substitute chopped ripe banana for the strawberries.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 51g
Dietary Fibers 5g
* Percent Daily Values are based on a 2,000 calorie diet.
4 servings, 3 pancakes each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.