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Creamy Mashed Cauliflower
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Creamy Mashed Cauliflower

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
Try this Creamy Mashed Cauliflower recipe as an alternative to mashed potatoes. Made with cream cheese & dill, you'll love Creamy Mashed Cauliflower.
What You Need
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4 servings
Original recipe yields 4 servings
1 head cauliflower, cut into florets (about 6 cups)
3 Tbsp. PHILADELPHIA 1/3 Less Fat than Cream Cheese
1/2 tsp. dill weed
3 Tbsp. KRAFT Grated Parmesan Cheese
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Let's Make It
1
Cook cauliflower in boiling water in saucepan 10 min. or until tender; drain. Place in food processor.
2
Add reduced-fat cream cheese and dill; process until smooth.
3
Serve topped with Parmesan.
Kitchen Tips
Make Ahead
Prepare as directed except do not top with Parmesan; place in microwavable serving dish. Refrigerate up to 24 hours. When ready to serve, uncover and microwave on HIGH 4 to 5 min. or until heated through, stirring every 2 min. Sprinkle with Parmesan.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 170mg
7%
Total Carbohydrates 8g
3%
Dietary Fibers 3g
11%
Sugars 3g
6%
Protein 6g
12%
Vitamin A
6%
Vitamin C
80%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 4 servings, 2/3 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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