Dig into this BOCA Vegetarian Spaghetti and Meatballs for tasty meatballs made without meat. This vegetarian spaghetti and meatballs are just another Healthy Living recipe the whole family will enjoy!
What You Need
Original recipe yields 4 servings
1/2 pound spaghetti, uncooked
2 cup frozen BOCA Veggie Ground Crumbles
1 cup dry bread crumbs
1/2 cup cholesterol-free egg product
1 jar (24 oz.) OLIVO by CLASSICO Traditional Pasta Sauce, divided
1 tsp. oil
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Let's Make It
Cook spaghetti as directed on package, omitting salt.
Meanwhile, microwave crumbles in medium microwaveable bowl on HIGH 30 sec. Stir in bread crumbs, egg product and 1/2 cup pasta sauce. Let stand 5 min. Shape into 12 balls.
Cook "meatballs" in hot oil on medium heat 8 min. or until cooked through (160º) and evenly browned, stirring frequently. Stir in remaining sauce. Cook 2 min. or until heated through, stirring occasionally.
Drain spaghetti; place on platter. Top with meatballs and sauce.
Substitute 2 beaten eggs for the egg product.
Prepare and cook "meatballs" as directed, adding 2 Tbsp. chopped fresh parsley to the crumbles mixture before shaping into balls. Serve over spaghetti. Sprinkle with additional chopped fresh parsley.
Vary this dish by preparing with different flavors of pasta sauce, such as those with mushrooms, or onion and garlic.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 81g
Dietary Fibers 9g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.