Nonfat yogurt and reduced-fat vanilla wafers help make these Triple Berry Parfaits a Healthy Living dessert.
What You Need
Original recipe yields 6 servings
2/3 cup each: raspberries, sliced strawberries and blueberries
3 containers (6 oz. each) strawberry nonfat yogurt
1/4 cup BAKER'S ANGEL FLAKE Coconut
24 reduced-fat vanilla wafers, coarsely chopped
6 Tbsp. thawed COOL WHIP LITE Whipped Topping
6 whole strawberries
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Let's Make It
Mix raspberries, sliced strawberries and blueberries in medium bowl. Add yogurt and coconut; toss to coat.
Spoon half of the chopped wafers evenly into six parfait glasses; cover with half of the fruit mixture. Repeat layers.
Top with the whipped topping and whole strawberries.
Prepare parfaits as directed. Cover and refrigerate up to 1 hour before serving.
Calories From Fat
% Daily Value*
Total Fat 3.5g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 27g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.