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Cheddar Microwave Eggs
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Cheddar Microwave Eggs

2 Min(s)
1 Min(s) Prep
1 Min(s) Cook
Put that handy-dandy microwave to work with our Cheddar Microwave Eggs recipe. This two-minute microwave egg dish is ideal for that early morning rush.
What You Need
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1 serving
Original recipe yields 1 serving
1 egg
1 Tbsp. water
1/4 cup KRAFT Shredded Cheddar Cheese
1 slice 100% whole grain bread, toasted
hot pepper sauce
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Let's Make It
1
Spray small microwavable cup or bowl with cooking spray. Add egg and water; beat lightly with fork. Stir in cheese.
2
Microwave on HIGH 1-1/2 min. or until egg is completely cooked, stirring after 1 min.
3
Spoon onto toast. Sprinkle with hot pepper sauce, if desired.
Kitchen Tips
Tip 1
Serving Suggestion
Make a quick fruit cup with a banana and berries while the egg cooks in the microwave.
Tip 2
Substitute
Prepare as directed, using shredded Kraft Swiss Cheese and omitting hot pepper sauce.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value*
Total Fat 16g
21%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 340mg
15%
Total Carbohydrates 22g
8%
Dietary Fibers 5g
18%
Sugars 4g
8%
Protein 12g
24%
Vitamin A
10%
Vitamin C
0%
Calcium
20%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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