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Shepherd's Pie
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Shepherd's Pie

58 Min(s)
40 Min(s) Prep
18 Min(s) Cook
Healthy Living
Try this creamy, cheesy Shepherd's Pie recipe. Made with better-for-you lean ground beef, our take on a classic Shepherd's Pie is a crowd-pleaser.
What You Need
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6 servings
Original recipe yields 6 servings
1-1/4 lb. red potatoes (about 4), cut into chunks
3 large cloves garlic
1 lb. extra-lean ground beef
2 Tbsp. flour
4 cups frozen mixed vegetables (carrots, corn, green beans, peas), thawed
3/4 cup fat-free reduced-sodium beef broth
2 Tbsp. HEINZ Tomato Ketchup
3/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided
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Let's Make It
1
Cook potatoes and garlic in boiling water in large saucepan 20 min. or until potatoes are tender. Meanwhile, brown meat in large nonstick skillet. Stir in flour; cook and stir 1 min. Add mixed vegetables, broth and ketchup; cook 5 min., stirring frequently.
2
Heat oven to 375°F. Drain potatoes; return to pan. Add sour cream; mash until potatoes are smooth and mixture is well blended. Stir in 1/4 cup cheese.
3
Spoon meat mixture into 8-inch square baking dish; cover with potatoes.
4
Bake 18 min. Top with remaining cheese; bake 2 min. or until melted.
Kitchen Tips
Tip 1
Makeover - How We Did It
We took a classic recipe and gave it a makeover by replacing the butter in the mashed potatoes with both BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, and KRAFT 2% Milk Shredded Cheddar for great taste and a creamy texture. In addition, we used extra-lean ground beef instead of regular ground beef. These small changes resulted in a savings of 100 calories and 15g of fat, including 5g saturated fat, per serving.
Tip 2
Substitute
Substitute 1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese for the sour cream. Blend the cottage cheese in a blender until smooth before using as directed.
Tip 3
Substitute
Prepare using your favorite mix of frozen vegetables.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 300mg
13%
Total Carbohydrates 28g
10%
Dietary Fibers 3g
11%
Sugars 8g
16%
Protein 24g
48%
Vitamin A
170%
Vitamin C
25%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings, about 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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