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Southwestern Ranch Salad
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Southwestern Ranch Salad

15 Minutes
15 Min Prep
15 Min Cook
Healthy Living
Our tasty Southwestern Ranch Salad is a Healthy Living recipe. Black beans, corn and a kick of cilantro make it a winner in the flavor department too.
What You Need
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4 servings
Original recipe yields 4 servings
4 cups torn mixed salad greens
1 can (15.5 oz.) GOYA® Black Beans, rinsed
1 pkg. (15.25 oz.) GOYA® Whole Kernel Corn, thawed, drained
1 large red pepper, chopped
4 tomatoes, chopped (about 2 cups)
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/2 cup KRAFT Classic Ranch Dressing
2 Tbsp. chopped fresh cilantro
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GOYA is a registered trademark of Goya Foods, Inc.
Let's Make It
1
Divide salad greens among 4 dinner plates.
2
Top with beans, corn, peppers, tomatoes and cheese.
3
Drizzle with dressing; sprinkle with cilantro.
Kitchen Tips
Special Extra
For more flavor, drizzle 2 Tbsp. BULL'S-EYE Original Barbecue Sauce over each salad just before serving.
Special Extra
This flavorful main-dish salad provides 1-1/2 cups of the recommended 2-1/2 cups of vegetables per day.
Special Extra
Serve this delicious recipe with your favorite GOYA® Tropical Fruit Beverage or prepared CRYSTAL LIGHT Drink Mix.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 900mg
39%
Total Carbohydrates 40g
15%
Dietary Fibers 7g
25%
Sugars 9g
18%
Protein 13g
26%
Vitamin A
80%
Vitamin C
130%
Calcium
45%
Iron
40%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 2-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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