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Sofrito Chicken
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Sofrito Chicken

42 Min(s)
10 Min(s) Prep
32 Min(s) Cook
Healthy Living
Please the whole table with this Sofrito Chicken recipe. A Puerto Rican favorite, this delicious Sofrito Chicken is also a Healthy Living recipe!
What You Need
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6 servings
Original recipe yields 6 servings
1/4 cup KRAFT Zesty Italian Dressing
1 medium onion, chopped
2 cloves garlic, minced
2 tsp. ground annatto
1 medium green pepper, chopped
1 can (14-1/2 oz.) diced tomatoes, undrained
3 oz. OSCAR MAYER Ham, any variety, finely chopped
6 small boneless skinless chicken breasts (1-1/2 lb.)
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Let's Make It
1
Heat dressing, onions, garlic and annatto in large skillet on medium-high heat 2 min. Add peppers, tomatoes, ham and cilantro; cook 5 min., stirring constantly.
2
Reduce heat to medium. Place chicken on tomato mixture; press lightly. Cook 10 min. Carefully turn chicken over so that tomato mixture sticks to chicken; cover.
3
Cook 15 min. or until chicken is cooked through (170°F).
Kitchen Tips
Tip 1
Food Facts
Sofrito is a staple in all Puerto Rican kitchens. There are as many ways to prepare this multi-purpose condiment as there are cooks on the island nation!
Tip 2
Creative Leftovers
Sofrito can be purchased ready-made in stores that sell Hispanic groceries. Omit onions, garlic and annato. Pour KRAFT Zesty Italian Dressing into skillet, add jarred sofrito and top with chicken breasts. Continue as directed.
Tip 3
Safe Food Handling
Never allow cooked chicken to sit at room temperature for more than 2 hours. If it is not eaten immediately, cooked chicken should be kept hot or refrigerated.
Tip 4
Serving Suggestion
Great served with hot cooked yellow rice.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 370mg
16%
Total Carbohydrates 13g
5%
Dietary Fibers 3g
11%
Sugars 6g
12%
Protein 22g
44%
Vitamin A
15%
Vitamin C
35%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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