Dude, this chicken stir-fry is served with a heap of fresh veggies in a tangy ginger sauce. Totally rad.
What You Need
Original recipe yields 4 servings
2 Tbsp. KRAFT Fat Free CATALINA Dressing
2 Tbsp. lite soy sauce, divided
1/2 lb. boneless skinless chicken breast s, cut into thin slices
1/2 cup KRAFT Fat Free CATALINA Dressing
1 tsp. minced gingerroot
1 clove garlic, minced
1 cup small broccoli florets
1 small carrot, cut into thin slices
1/2 each red and yellow pepper, cut into thin strips
1 cup snow peas
1 cup bean sprouts
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Let's Make It
Heat 2 Tbsp. dressing and 1 Tbsp. soy sauce in large nonstick skillet on medium heat. Add chicken; stir-fry 3 min. or until done. Remove from skillet; cover to keep warm.
Add all remaining ingredients except bean sprouts to skillet; stir-fry 5 min. or until vegetables are crisp-tender.
Stir in chicken and bean sprouts; stir-fry 3 to 5 min. or until heated through.
Serve over hot cooked brown rice.
Calories From Fat
% Daily Value*
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Total Carbohydrates 23g
Dietary Fibers 3g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.