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BBQ Chicken and Rice Skillet
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BBQ Chicken and Rice Skillet

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
Tender, juicy and, some would say, more flavorful than breasts, chicken thighs make this BBQ Chicken & Rice Skillet one of our best-rated chicken recipes.
What You Need
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4 servings
Original recipe yields 4 servings
1 tsp. oil
8 boneless skinless chicken thighs (1 lb.), cut into bite-size pieces
1-1/4 cups water
1/2 cup KRAFT Original Barbecue Sauce
1-1/2 cups instant white rice, uncooked
1 large red pepper, chopped
1 zucchini, chopped
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Let's Make It
1
Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 min., stirring occasionally.
2
Add water, barbecue sauce and rice. Bring to boil.
3
Reduce heat to medium-low; sprinkle with pepper and zucchini. Cover. Simmer 10 min.
Kitchen Tips
Substitute
Prepare using small boneless skinless chicken breasts.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 490mg
21%
Total Carbohydrates 41g
15%
Dietary Fibers 2g
7%
Sugars 10g
20%
Protein 24g
48%
Vitamin A
50%
Vitamin C
45%
Calcium
4%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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